Cinnamon is one of the most popular herbs for flavoring and medicinal uses. cinnamon oil has many health benefits. People prefer to use cinnamon directly instead of the essential oil since it’s known to cause irritations and allergic reactions. Cinnamon is rich in essential minerals such as manganese, iron and calcium. It’s also known in having a high content of fiber. Cinnamon is known to help with brain function; removing any nervous tension and memory loss. Cinnamon can also help to remove blood impurities making it a great way to treat pimples. Diabetic? Add a few drops of Cinnamon to your morning coffee. Cinnamon has the ability to take control of blood sugars ultimately lowering your daily dosage of insulin. It’s also known to be used as birth control. Regular consumption of cinnamon after child birth delays menstruation helping avoid conception. Cinnamon essential oil can also be used in your diffuser as a room refresher. Add a few drops of thieves paired with cinnamon for an extra boost of warm, fall scent.